Author Archives:

Ancient Cacao Smoothie

@KaraSwanson Gluten Free & Clean Eats Founder || Life Well Lived Empowering busy mamas to thrive through nutrition posted a new PaleoPro recipe: This smoothie just keeps getting better and better. I think I should just make a separate cookbook for just smoothies and smoothie bowls for my clients in Transform: Nutrition Bootcamp. I’m obsessed.   Blend […]

Adrienne Daly: Lifestyle Nutrition Coach

When I was studying to become a Transformational Nutrition Coach, I knew I was different. I had a platform that nobody had heard of or understood. I had the secret to balanced hormones, weight loss, clear skin, amazing energy and immunity against viral infections…It was Paleo. I went through a period of time where the people I loved […]

Marianna Rivera: Type 1 Diabetic & CrossFit Athlete

My name is Marianna Rivera…. I am a dedicated Crossfitter, a Type 1 Diabetic, a skeptic and a lover of wholesome food. Simply put, my life revolves around utilizing diet to control my Type 1 Diabetes, College, and striving to achieve my dreams as a Crossfit Athlete. I was diagnosed with Type 1 Diabetes on […]

Paleo Avocado Chocolate Mousse/Pudding

[dropcap style=”1″]I[/dropcap] had this ‘Paleo’ Avocado Chocolate Mousse/Pudding at a buddy’s CrossFit gathering last night and it was probably the most amazing dessert I’ve had in months so I had to share….I don’t even really like pudding/mousse but this is super easy – just mash those avocados with the honey until smooth (maybe use food proc./stick […]