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Almost 15 years ago, I stumbled upon a book that changed my life. Up to [...]
by Adrienne Daly This is a great, sweet “tasting” shake. Pre-workout, Post-workout or Meal replacement. [...]
When I was studying to become a Transformational Nutrition Coach, I knew I was different. [...]
My name is Marianna Rivera…. I am a dedicated Crossfitter, a Type 1 Diabetic, a [...]
This is our ‘go to’ paleo party appetizer – and it’s super simple with only [...]
[dropcap style=”1″]I[/dropcap] had this ‘Paleo’ Avocado Chocolate Mousse/Pudding at a buddy’s CrossFit gathering last night and [...]