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Happy almost Friday! ☀️ @loroxburgh hit it spot on with a great recipe to start your Friday and weekend!
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Happy almost Friday! ☀️ @loroxburgh hit it spot on with a great recipe to start your Friday and weekend! . "I truly believe the best way to start the day is full of superfoods and organic coffee ☕️ of course – we all need clean, nourishing and nutrient dense foods to thrive in life, balance our blood sugar, feed our brains, and fuel us for our busy lives. And smoothies are a pillar to the #alignedlifestyle 💫 . Plus the ingredients in this recipe will help restore your entire system, feed your fascia, rebuild collagen, build strength and resilience in your skin, tissues, decrease wrinkles, while also giving you a glow from the inside out. But maybe the best part is that it’s delicious! With two young kids, sometimes the struggle is getting something into them before we all rush out the door in the morning and our whole family loves this! Recipe: 🍓 ½ cup Frozen organic blueberries for fiber and antioxidants 🍶1 cup of organic @lifewaykefir plain kefir for the gut healing prebiotics & probiotics 🍏 ½ organic apple for fiber and to stabilize blood sugar 🥑 1/4 avocado for healthy fats 🥒 ½ organic cucumber for the Alkalinizing effects. 🥥 fresh or frozen coconut 🌱 Sprinkle of chia seeds 🍃 2 handfuls of organic spinach 💫 1 teaspoon of MCT oil to feed your 🧠 🥄 1 scoop @paleoproproducts protein powder 🥄 1 scoop of bone broth collagen protein for skin and Fascia elasticity Just add Alkaline 💦 (my go to is @beyondo2alkalinewater 💧 ) and then blend and serve! What are your favorite superfood Ingredients for smoothies? I’d love to hear so please share below! We will be sharing more recipes soon! 📷 @emmafeilphotography

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