Paleo Pro

Is Paleo Protein Dairy-Free? Dairy, Lactose, Stevia and Egg, From the Label

Yes. Paleo Protein is dairy-free and lactose-free: none of its ingredients come from milk, and every flavor's label lists one allergen, "Contains: Egg." It's stevia-free too, because the flavored versions use monk fruit extract. The bag also says it's handled in a facility that processes milk, which matters if your milk allergy is severe.

Updated 2026-11-09. Labels checked 2026-10-22.

Paleo Protein and dairy: what the label shows

Paleo Protein's proteins come from beef and egg. Nothing in any flavor comes from milk, whether whey, casein or milk solids. The back of the bag says it outright, "NO whey, lactose, or dairy," and the ingredient lists back it up. Here's what's in Aztec Vanilla, in full: beef protein isolate, egg white protein, natural flavors, monk fruit extract, sunflower lecithin.

The allergen line is the part to trust most. US labeling law requires a food to declare milk if any ingredient contains it, flavorings included. Every Paleo Protein flavor declares egg and only egg.

Paleo Protein and lactose

Lactose is the sugar in milk. No milk ingredients means no lactose, and the Nutrition Facts panel on every flavor shows 0 g total sugars per 30 g scoop.

That matters to a lot of people. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) puts the share of the world's population with reduced ability to digest lactose after infancy at about 68%. Whey isolate is often sold as the low-lactose option, and it still carries trace amounts; does whey protein have lactose? has the numbers.

Milk allergy is a different question

Lactose intolerance is about a sugar. A milk allergy is an immune reaction to milk proteins, and for some people a trace is enough.

Here's the full facility line from the bag: "This product was handled in a facility that also processes milk, soy, tree nuts, and wheat ingredients." If your milk allergy is severe, show that sentence to your allergist before you try any powder made in a shared facility, ours included.

Is Paleo Protein stevia-free?

Yes. The flavored versions (Aztec Vanilla, Mayan Mocha and Ancient Cacao) are sweetened with monk fruit extract and nothing else. Plain Naked has no sweetener at all.

One thing to know if you shop the rest of our line: this is Paleo Protein specific. Our Beef Protein Isolate flavors are sweetened with stevia leaf extract. If you're avoiding stevia across the board, our label guide to protein powder without stevia shows how to check any bag.

The allergen it does have: egg

Every Paleo Protein flavor contains egg. It's the second protein in the scoop, egg white protein, and egg is one of the nine major food allergens the FDA requires labels to declare.

So if egg is your problem, Paleo Protein isn't your powder. It also isn't AIP-compliant during the elimination phase, because AIP removes eggs. Our Beef Protein Isolate has no egg on its ingredient list, but it's made in a facility that also handles egg, so we can't promise zero trace for a serious egg allergy.

For the full ingredient list of every flavor, see what's in Paleo Protein, flavor by flavor.

FAQ: questions about Paleo Protein and dairy

Does Paleo Protein contain dairy?

No. None of Paleo Protein's ingredients come from milk. Every flavor's allergen line reads "Contains: Egg" and declares no milk, and the bag states no whey, lactose or dairy.

Is Paleo Protein lactose-free?

Yes. Paleo Protein has no milk ingredients, so it has no lactose, and the Nutrition Facts panel shows 0 g total sugars per 30 g scoop in every flavor.

Does Paleo Protein have stevia in it?

No. The flavored Paleo Protein versions are sweetened only with monk fruit extract, and Plain Naked is unsweetened. Our Beef Protein Isolate is a separate product and does use stevia leaf extract.

Is Paleo Protein egg-free?

No. Egg is one of Paleo Protein's two proteins, and every flavor's label says "Contains: Egg." If you need to avoid egg, Paleo Protein is the wrong choice.

Can I use Paleo Protein with a milk allergy?

It has no milk ingredients, but the bag says it was handled in a facility that also processes milk. With a severe milk allergy, check with your allergist before using it.

Keep reading

Comparing dairy-free options beyond ours? Read the full dairy-free protein powder guide. Ready to try it? Paleo Protein Powder comes in four flavors. Back to the Protein Powder Guide.