Egg White Protein
Two ingredients, and one of them is egg white. The other is sunflower lecithin. Plain Naked means nothing flavors it and nothing sweetens it, so it has no flavoring of its own to argue with your smoothie. Each 25g scoop is 20g of protein and 90 calories, with 0g of fat and 0g of sugar.
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What's inside
- Egg white protein
- Lecithin (sunflower)
That's the entire list. Contains egg.
How to use
One scoop (25g) into 12 to 16 oz of water or another drink, shaken or blended. It's unflavored and unsweetened, so it's at its best going into something that already tastes like something: a smoothie, a shake, your own recipe.
A bag is 13.2 oz, which is usually 15 scoops.
Nutrition facts
What's not in this bag
- Noflavoring or sweetener of any kind
- Nowhey, lactose, or dairy
- Nowheat, gluten, or grains
- Nosoy additives or fillers
- Noadded sugars
Contains egg. Handled in a facility that also processes milk, soy, tree nuts, and wheat.
The three, side by side
| Egg White Protein | Beef & Egg Protein | Beef Protein Isolate | |
|---|---|---|---|
| Protein source | Egg white | Beef and egg white | Beef |
| Protein per scoop | 20g | 26g | 21g or 23g |
| Scoop size | 25g | 30g | 25g |
| Calories per scoop | 90 | 120 | 100 |
| Sweetener | None | Monk fruit in flavored bags | Stevia leaf |
| Flavors | Unflavored | Four, one of them unflavored | Ancient Cacao, Aztec Vanilla |
| Ingredients | 2 | 3 to 6 | 3 or 4 |
All nine essential amino acids.
Egg white is a complete protein, and it scores 1.0 on PDCAAS, which is as high as that scale goes. This bag gives you 20g of it per scoop, with two ingredients on the label and no fat or sugar.
How to mix it
1Scoop
One scoop, about 25g, into a shaker cup or blender.
2Mix
Add 12 to 16 oz of water or another drink and shake well.
3Drink
20g of protein, with no flavoring or sweetener added.
Questions, answered
What does Plain Naked mean? +
Unflavored and unsweetened. The ingredient list is egg white protein and sunflower lecithin, and that's all of it.
How is it different from Beef & Egg Protein? +
Beef & Egg Protein blends beef protein isolate with egg white protein: 26g of protein in a 30g scoop, in four flavors. Egg White Protein is egg white on its own, unflavored and unsweetened: 20g of protein in a 25g scoop.
Why is there 300mg of sodium in a scoop? +
Egg whites carry sodium naturally, and no salt is on the ingredient list. If you watch your sodium, count 300mg per scoop, which is 13% of the daily value.
Does it contain dairy, soy, or gluten? +
None of those is an ingredient. It does contain egg, and it's handled in a facility that also processes milk, soy, tree nuts and wheat, so we can't promise zero trace for a serious allergy.
How long does a bag last? +
A bag is 13.2 oz (375g), which is usually 15 scoops. At a scoop a day, that's about two weeks.
Money-Back
Guarantee
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If Egg White Protein isn't right for you, write to info@paleopro.com and we'll make it right.
