When we sweat or pee, the body loses more than just water. Rehydration is also about replenishing the salts & minerals lost (like sodium, potassium, magnesium & zinc) so the body can maintain fluid balance & pressure.

This is especially important for those of us on low carb diets like paleo or keto – the body doesn’t hold onto water as well and maintaining a healthy mineral balance can be more challenging. Hydrate purely with refreshing HYDROLYTE+.