Notes From the Trailhead
Deep dives on animal-based nutrition, hormones, training, and eating like your great-grandfather.
The Fluffernutter Smoothie
See full post here: https://brookebrennanwellness.com/recipe-the-fluffernutter-smoothie/ Ingredients 1 1/2 cups unsweetened almond milk 1-1 1/2 bananas, frozen 1 1/2 cups riced cauliflower, frozen 1 scoop Paleo Pro Aztec Vanilla 2 tablespoons...
Read the Article → Mar 06, 2018Should You Go Grass-Fed?
When you see the words 'grass fed' typed in bold lettering on a package of red meat, you may conjure up images of 'happy cows' lazily lounging in a wide-open...
Read the Article → Jan 30, 2018Sweet On Sweet Potatoes
It's no secret that here at Paleo Pro, we're sweet on those nutritious orange-hued veggies called sweet potatoes. Sweet potatoes are the shining star of our Paleo Recovery Powder for...
Read the Article → Jan 25, 2018WHY COLLAGEN?
What is Collagen? As its most basic explanation, collagen is described as the "glue" that keeps our bodies together. It's found in muscles, bones, skin, blood vessels, digestive system and...
Read the Article → Jan 16, 2018Some Like It Hot
As the temperatures plunge nationwide this Winter, there's one thing running through our minds: some of us just like it hot. There's no denying that few things in this life...
Read the Article → Dec 18, 2017FESTIVE & FIT: 5 HOLIDAY RECIPES THAT YOU CAN FEEL GREAT ABOUT
It's no secret that the holiday season includes tasty temptations around every corner. There are some recipes that the holidays just wouldn't be the same without (eggnog, hot cocoa, candied...
Read the Article → Oct 06, 2017Pumpkin Spice Chia Pudding
Pumpkin Spice Lattes may have a reputation for being ~basic~, but there's zero shame in wanting to celebrate the fall season with some spiced-up flavor. That being said, you don't...
Read the Article → Aug 29, 2016Paleo Chocolate Green Smoothie
by Adrienne Daly This is a great, sweet "tasting" shake. Pre-workout, Post-workout or Meal replacement. I don't encourage fruit in shakes unless this is post workout and adding muscle is...
Read the Article → Apr 12, 2013Paleo Avocado Chocolate Mousse/Pudding
[dropcap style="1"]I[/dropcap] had this 'Paleo' Avocado Chocolate Mousse/Pudding at a buddy's CrossFit gathering last night and it was probably the most amazing dessert I've had in months so I had...
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